Step 1 involves answering 17 questions related to your current training, training history, and target race.
Step 2 includes syncing the app with your heart rate monitor.
Step 3 consists of performing two treadmill tests to assess your current fitness level.
Upon completing these steps, the app generates a customized training plan based on your provided information, test results, and goal race distance. Utilize the app throughout your training to monitor your heart rate, pace, distance covered, and elevation gain to ensure adherence to the plan. Conduct the treadmill tests on a monthly basis to track improvements in fitness and enable the automatic adaptation of your training plan according to your progress.
- Privacy Policy: Privacy Policy
- Terms of Use: Terms of Use
Översikt
Ultra App är en Freeware programvara i den kategorin Games & Entertainment utvecklats av Ultra Training and Racing LLC.
Den senaste versionen av Ultra App är 1.7, släppt på 2024-07-24. Det lades ursprungligen till vår databas på 2024-07-24.
Ultra App körs på följande operativsystem: iOS.
Användare av Ultra App gav det betyget 2 av 5 stjärnor.
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