1.7 설치 하는 안전
Step 1 involves answering 17 questions related to your current training, training history, and target race.
Step 2 includes syncing the app with your heart rate monitor.
Step 3 consists of performing two treadmill tests to assess your current fitness level.
Upon completing these steps, the app generates a customized training plan based on your provided information, test results, and goal race distance. Utilize the app throughout your training to monitor your heart rate, pace, distance covered, and elevation gain to ensure adherence to the plan. Conduct the treadmill tests on a monthly basis to track improvements in fitness and enable the automatic adaptation of your training plan according to your progress.
- Privacy Policy: Privacy Policy
- Terms of Use: Terms of Use
개요
Ultra App 범주 게임 & 엔터테인먼트 Ultra Training and Racing LLC개발한에서 Freeware 소프트웨어입니다.
Ultra App의 최신 버전은 2024-07-24에 발표 된 1.7. 처음 2024-07-24에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Ultra App: iOS.
Ultra App 사용자 2 5 등급으로 평가 했다.
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