1.7 インストールしても安全
Step 1 involves answering 17 questions related to your current training, training history, and target race.
Step 2 includes syncing the app with your heart rate monitor.
Step 3 consists of performing two treadmill tests to assess your current fitness level.
Upon completing these steps, the app generates a customized training plan based on your provided information, test results, and goal race distance. Utilize the app throughout your training to monitor your heart rate, pace, distance covered, and elevation gain to ensure adherence to the plan. Conduct the treadmill tests on a monthly basis to track improvements in fitness and enable the automatic adaptation of your training plan according to your progress.
- Privacy Policy: Privacy Policy
- Terms of Use: Terms of Use
概要
Ultra App は、 Ultra Training and Racing LLCによって開発されたカテゴリ ゲーム＆エンターテイメント の Freeware ソフトウェアです。
Ultra App の最新バージョン 1.7 2024/07/24 にリリースです。 それは最初 2024/07/24 のデータベースに追加されました。
Ultra App が次のオペレーティング システムで実行されます: iOS。
ユーザー Ultra App の 2 5 つの星からの評価を与えた。
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